IMFUNGUZO Z'ITERAMBERE NI IGENABIKORWA N'INGENGABIHE
Igenabikorwa n’ingengabihe: urufunguzo mu iterambere. Igenabikorwa ni gahunda igizwe n’intambwe zirimo kwishyiriraho intego no kugena uruhererekane rw’ibikorwa bigomba gushyirwa mu bikorwa kugira ngo za ntego zigerweho, ndetse ugashyiraho n’uburyo uru ruhererekane [ingengabihe] rugomba gukurikirana. Igenabikorwa ritangirwa no kwishyiriraho intego. Intego zikomoka ku ndoto zishingiye ku gusobanukirwa
ISHURI : AKAMARO K'AMATA AVANZE N'UBUKI AVANZE KU MUBIRI
Amata n’ubuki, buri cyose ukwacyo gifite akamaro kanini ku buzima bwacu. Kubifata bivanze byongerera ibyiza byinshi umubiri wacu kuko bifasha byinshi byiza nko kurinda neza uruhu no kongerera umubiri imbaraga.
IBIYOBYABWENGE : ICYAGO CYIBASIYE URUBYIRUKO
Hari ibishobora kuba ibiyobyabwenge kubera ibinyabutabire karemano bibirimo n’ubusanzwe bidakorana n’umubiri w’umuntu cyangwa se bikaba bisanzwe ntacyo byawutwara ariko byarenga igipimo runaka bigahindura imikoranire isanzwe yabyo n’umubiri.
GUTOZA NO KUBUNGABUNGA UBWONKO
Nk’uko abakoresha imbaraga z’umubiri bakenera gukora ibikorwa bibafasha kubaka umubiri : kurya, kuruhuka, …kugira ngo imikorere yabo igende neza, ni nako ubwonko bukenera ibinyuranye kugira ngo bubashe gukora neza.
MEDITATION NI IKI?
Meditation ikorwa nta kindi bisabye umubiri, niyo mpamvu nta wutayemerewe. Nta gikomere itera, ntisaba kutarya. Icyo usabwa ni ugutuza, gusa mu gihe runaka wiyemeje.
INAMA KU MYITWARIRE NYUMA YO GUKINGIRWA COVID-19
Twibukiranye zimwe mu mpinduka zigaragara ku bantu bahawe urukingo n’ubwo zitaba zimwe ku bantu bose.
INGARUKA KU KUNYANYAGIZA AMAFOTO Y'ABANA KU MBUGA NKORANYAMBAGA
Itondere amashusho na za videwo uhererehanya ku mbuga nkoranyambaga!
INDIRIRIZI (Parasites) MU BUZIMA BW'UMUNTU
Hari abaganga benshi bamaze imyaka myinshi batekereza ko mu gifu ari ahantu hadashobora kuba ikinyabuzima na kimwe kubera ko mu gifu hameze nko mu kuzimu kuzuye amatembabuzi atwika ! Uyu munsi noneho, birazwi ko hari udukoko twashoboye gushinga ibirindiro mu gifu. Muri utwo harimo Helicobacter pylori. Aka gakoko uzakumva bakavuga. Mwene
IBIRENGE BISHOBORA GUTANGA INTABAZA KU INDWARA ZIHARIYE
Hari uburwayi bufata ibirenge by’umuntu, ariko mu by’ukuri bukaba ibimenyetso by’izindi ndwara zo mu mubiri imbere. Muri iyi nkuru murabasha gusobanukirwa bimwe muri ibyo bimenyetso n’indwara zigendana na byo.
AMAHAME YAGUFASHA GUKORA BUSINESS YAWE NEZA (IGICE CYA 2)
Ntabwo ushobora kuba umukire watangiye business wikorera ukoresha amafaranga mu buryo utateguye neza, ngo kubera ko wizihiwe gusa –cyangwa ushaka kwemeza abantu muri kumwe ko ‘uri umuntu uri ku rwego runaka : ufite amafaranga !’
AMAHAME YAGUFASHA GUTANGIRA BUSINESS NEZA
Ubajije buri muntu wese ugerageza gushora imali cyangwa se umuntuugerageza kugira icyo akora mu buzima bwe, akubwira ko intego nyamukuru ituma akora ibyo akora uwo munsi ari ukubona amafaranga
KUKI ABAGABO BO MU RWANDA BATARAMBA?
Nyamara muri rusange rero iminsi y’abagabo ngo ntabwo ari myinshi, iyo hagereranyijwe na bagenzi babo b’abagore. Hakaba iryo tandukaniro ry’imyitwarire yabo n’ibyago byose ngo abagabo bishoramo.
